Kaizen-Living
Kaizen is the Japanese word for “Continuous Improvement” or “Improvement for the Better,” and that is the goal of this podcast. Imagine the possibilities of what your life could be if you dedicated 60 seconds or more each day to focus on what matters most to you. I created this podcast to encourage people who want to see that change in their life by offering tips, tools, and techniques to inspire my listeners to take small steps each day toward the sustainable change they desire. Allow me the opportunity to partner with you on your journey. Subscribe today.
Kaizen-Living
Stress Management - Anatomy of Stress
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Season 2
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Episode 13
In the day and times we are living in, stress management has been an essential conversation. This is the first episode focusing on stress management. In this episode, you will learn the science of how you generate stress and how to counter that tendency.
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This podcast is a production of Semper Kaizen Corp. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please subscribe to the show and write a review.
Our mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen Corp.
